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Avocado Chicken Salad
I love guacamole and I love a simple chicken salad that can whip up easily for a fast lunch - combine the two and you've got this recipe!...
Jan 20, 20191 min read


Cheeseburger Mac
Whenever I make a homemade meal that takes 30 minutes or less to cook from start to finish, my husband always jokes and says "eating...
Jan 20, 20191 min read


Quick Low Carb Pizza Bake
Pizza is and will always be a favorite in my home, if my husband has anything to say about it! So when we got into this healthier eating,...
Jan 17, 20191 min read


BBQ Chicken Stuffed Baked Potatoes
Stuffed potatoes have added a fun spin on traditional meals that comply with real food eating as you remove refined carbs like bread or...
Jan 15, 20192 min read


Homemade Elderberry Syrup: with alternate Instant Pot Directions!
You've heard the buzz, but have you tried it? Elderberry syrup is taking over your medicine cabinet and mamas are singing it's glory!...
Jan 10, 20193 min read


Instant Pot Chicken Noodle Soup
Since the holidays my house has been working through some pretty awful colds as it makes its round to each of us, including mama here,...
Jan 3, 20192 min read


BBQ Meatloaf
If you told me 9 years ago before I was married and before kids that there would be a day when I'd love and make meatloaf for my family...
Jan 1, 20191 min read


Flourless Chocolate Cake
This Christmas it was my job to provide dessert and I was more than happy to make this flourless chocolate cake. What I love about this...
Dec 29, 20182 min read


Budget-Saver Stir Fry Lettuce Wraps
Eating real food is what I'm about. But I'm also one for saving a dime or two and I appreciate a fast meal that doesn't cost me much...
Dec 19, 20181 min read


Thai Turkey Burgers
This was the concoction that was created for dinner a few years ago in a kidless kitchen, alone with my creativity, inspired by Rachael...
Dec 16, 20181 min read


Way Too Simple Chicken Caesar Wraps
This past weekend I got to help bless and honor my wonderful parents with a surprise dinner and party that was filled with family members...
Dec 16, 20181 min read


Fluffiest Pancakes Ever
What is a personal trainer who helps women lose fat doing sharing a sugary pancake recipe that isn’t filled with 49 grams of protein?!...
Dec 16, 20182 min read


Seared Pork Chops & Quick Pan Sauce
Pork was a no-no while I was pregnant with my first. It's never been my favorite meat to eat, but it was completely off limits during...
Dec 16, 20182 min read


Whole Roasted Chicken: it's a lot easier than you think!
When I started out cooking for me and my new husband, I didn't know a thing about cooking meat. It grossed me out and I always overcooked...
Nov 30, 20182 min read


Simple & Quick Egg Salad
Eggs are usually my go-to source of protein. I eat them almost every day for breakfast and part of my weekly food prep is to boil a...
Nov 25, 20181 min read


Berry & Greens Protein Smoothie
I love a quick smoothie for a snack or even for lunch on a busy day. However, a lot of times smoothies can be a bit heavy on the...
Nov 25, 20181 min read


Low Sugar, High Protein: Walnut Banana Yogurt Parfait
I get sugar cravings just like you. Sometimes I have ice cream, but most of the time I try to get creative and fix myself a snack that's...
Nov 25, 20181 min read


Quick Beef Stir Fry {Budget-Friendly!}
Towards the end of the month I do what I can to save a dime or two, but to also use up some of the items I've been hoarding in my pantry...
Nov 20, 20181 min read


Beef & Barley Soup
Here in Minnesota it gets cold. Like really, really cold. So cold that we go into hibernation from November till April. Every single year...
Nov 15, 20182 min read


Lasagna Chili - the Mr.'s Fav!
If you ever need to stand out from the crowd at a chili cook-off, this recipe will win you the grand prize! It's truly my husband's...
Nov 11, 20181 min read
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