SimplyMade Health Coaching

One of my favorite things to give [and receive] is food, especially for someone going through a tough time. New moms make that list -...

Lasagna soup

I love to cook, but I'm kind of a lazy cook. I want my meals to be healthy, made with simple ingredients, to be macro-friendly for my...

Chicken and wild rice using the Instant Pot makes for a fast meal to enjoy any weeknight!

The faster the meal the better - but without sacrificing quality foods. This meal is super easy on the budget - it's just sausage, rice,...

Pasta salad recipe with about 20g of protein per serving.

The air fryer makes these chicken legs crispy yet moist.

An easy chicken taco recipe, ready in 30 minutes with the help of the Instant Pot

Breakfast is my favorite meal of the day! Without it I'm grumpy, irritable, and I find I crave more sugar on days I don't eat a good...

Comfort food can always be made healthier and easier - the wild rice helps us do both! The familiar creaminess of the gravy with the...

Part of going gluten-free, whether you do it for allergy reasons or for health reasons, is trying to find alternatives to bread. Sloppy...

Changing my eating habits meant that I had to set aside some types of foods that didn't fit my goals. Things like pasta, cereal, bread...

This recipe has become a favorite for me and the kids. It's a great one to make at the start of the week for easy breakfasts on busy...

I'm married to a very Midwest man. He loves a meal full of meat and potatoes. Steak is always his choice of meat. Cooking steak used to...

Want a super easy, effortless meal?! This is it! If you have a slow cooker, some chicken and a jar of bbq sauce then you're good to go!...

We all probably have our basic few meals that we cook for our family. They're the meals that are simple and that everyone likes. Stir fry...

Forget the pumpkin spice - apples are what fall is made of! Chicken salad is my all-time favorite recipe to make ahead of the week for...

Hash - the term for busy moms that simply means: whatever is in the fridge to throw in a pan for dinner. It's not fancy. It's just a...

Some recipes just stick with you for the long haul. This is one of them! You're going to want to pull out this recipe when the temps go...

Stir fry is a staple in my house mainly because it's cheap and easy yet still full of protein and veggies. The sauce here is one that I...