Salads are kind of a staple in a healthy diet, don't you think? But I have to be honest that I don't really like salads. I think they can...

A family favorite and easy to prep ahead of time for an easy weeknight meal.

Creamy chicken wild rice soup is a lot faster and easier with the Instant Pot.

Chicken and wild rice using the Instant Pot makes for a fast meal to enjoy any weeknight!

Pasta salad recipe with about 20g of protein per serving.

The air fryer makes these chicken legs crispy yet moist.

An easy chicken taco recipe, ready in 30 minutes with the help of the Instant Pot

A few years back I experimented with low carb dieting and then shifted into macro cycling, and I used my wonderful, patient husband as my...