The 3 Strategies I Used to Get Strong as a Mom of Two

Sharing with you the 3 main steps it takes to safely and effectively rebuild a stronger body as a postpartum mom!

Listen in to hear exactly how I learned to lose fat, gain muscle, and end my own struggle with core issues like diastasis recti and leaking, and how you can do it too.

Now that you've learned the basic steps to create a stronger body, it's your turn to put it into practice! 

The best way I can support the start of your fitness journey is to chat with you!

 

Click the button to schedule a quick 30 minute call with me.

We will talk through your current struggles, what you're hoping to accomplish, and how to get there.

If a call just doesn't work for you right now, please email me at chrissy@simplymadecoaching.com.

I look forward to hearing from you!